Super Greens Avocado Hummus
Ingredients
Makes: 3 cups
- 1 can (19 oz/540 ml) chickpeas, drained and rinsed
- 2 ripe avocados, coarsely chopped (save pits)
- 2 Tbsp (30 ml) Roasted Garlic Aioli Mix
- 1 scoop Super Greens Smoothie Booster
- 1/4 C (60 ml) each tahini paste and freshly squeezed lemon or lime juice
- 1/4 tsp (1 ml) Sea Salt (Grinder)
- 1/4 C (60 ml) ice water
- olive oil and pepitas, for garnish, optional
Preparation
- In food processor, pulse chickpeas and avocado with dip mix and smoothie booster until combined.
- With motor running, add tahini paste, lemon juice, and salt.
- Slowly drizzle in ice water; mix until smooth and creamy, about 1–2 min. Scrape into a serving bowl.
- To serve, drizzle with olive oil and sprinkle with pepitas, if desired. Dish up with veggies and crackers. Hummus is best eaten the same day it’s made.
Tip
Tip: For creamier hummus, swap chickpeas for butter beans or cannellini beans.
Make Ahead: If making ahead, tuck pits into bowl. Cover surface with plastic wrap; refrigerate 2–3 hours or freeze up to 1 month. Defrost before serving.
| Nutritional Serving Size | Per 1 Tbsp: |
| Calories | 30 |
| Fat | 2 g |
| Saturated Fat | 0 g |
| Transfat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Carbohydrates | 3 g |
| Fibre | 1 g |
| Sugar | 0 g |
| Protein | 1 g |
Sea Salt (Grinder)
$15.00
$15.00
Roasted Garlic Aioli Mix
$7.50
$7.50
Super Greens Smoothie Booster
$29.95
$29.95